The Best Yoga Retreats in Portugal (in English!) 2022
Image: KDS Yoga
A yoga retreat is an incredible opportunity to take your yoga practice deeper. Retreats create a fully immersive experience so you can forge a distraction-free connection with yourself and your practice.
Portugal is one of Europe’s best retreat destinations because of its temperate climate and abundance of nature. Warm salty air, cork-tree covered landscapes and tropical beaches create an ideal setting for a yoga retreat. Fresh local produce and affordable price points are the cherry on top.
Each yoga retreat offers something different and unique, and the right one for you depends on your personal preferences. Some offer more traditional yogic experiences, including long meditation practices, alcohol-free and vegetarian menus, and even vows of silence. Others offer a more contemporary interpretation of the yoga practice, and may include other forms of mindful movement such as Surfing or Hiking.
Fortunately, many retreats take place in Portugal, so there is an opportunity of yogis of all levels and schools of practice to enjoy. Below is a list of some of the best yoga retreats in Portugal- all of which are led in English.
Best Yoga Retreats in Portugal 2022
LA PRACTICA by INSPIRO YOGA RETREATS
About: “A carefully crafted retreat packed with creative, passionately taught Vinyasa, asana workshops, deep-stretching yin, meditation and of course delicious, lovingly prepared food! We top it up with evening bonfires, beach-time, walks in nature and mind-blowing sunsets.“
Where: Casa Paco D’Ilhas, Ericeira
Practice Level: Some experience recommended
Practice Style: Vinyasa, Mediation
When: 9-14 & 22-27 May | 4-9 October 2022
Investment: Starting at €1299
THE CONSCIOUS LIVING RETREAT by KDS Yoga
About: “This retreat was created for those in seek of transformation. During the course of 5 days [Karol] will share tools that help [her] create a better and happier life for [herself]. This will be an opportunity for you to rest and reset your mind & body from daily life stress. Besides our daily Yoga practice, Pranayama (breathing) and Meditation, we will have workshops on specific topics (eg. emotional intelligence, yoga alignment and philosophy). But don't worry! It's not just about hard work, we will also have plenty of time to take nature walks, go to the beach or explore the cutest villages nearby!”
Practice Level: Some experience recommended
Practice Style: Vinyasa, Mediation
Where: Ericeira, Portugal
When: 3-8 May | 1-6 October 2022
Investment: Starting at €950
YOGA & SURF RETREAT by Shine Yoga
About: “It is designed to show you the way back to your core essence, that shining easeful self. Just imagine; spending 7 days with fresh new impulses, movements and relaxation, shared real-life experiences, support of a teacher and a small group of new friends, a stunning dream retreat villa, with all amenities to call home.
The combination of Yoga, time for meditation and inspiring spiritual practices will increase your well-being instantly. In depth Yoga classes, holistic coaching elements and workshops are designed to feel centered and re-charged. Knowing from experience the techniques you learn shift your perspective, you will vibrate in a higher place, which will be a catalyst for transformation and growth. Overall, the practice and insights will be gifting you with more clarity and inner peace.”
Practice Level: All levels
Practice Style: Tantra Hatha, Vinyasa Flow and Anusara inspired Yoga
Where: Sintra, Portugal
When: May 8th – May 14th 2022
Investment: Check with retreat host
SPACIOUSNESS WITH VONETTA by Vale de Moses
About: “Practice yoga in our wooden and glass shala floating above the valley, walk miles of endless paths in the surrounding pine forests, bathe in cascading natural river pools, breathe pure mountain air, eat deliciously nourishing fresh veggie and vegan meals, receive healing treatments from compassionate therapists, star gaze and then sleep deeply each night in comfy rustic stone cottages or Soulpad belle tents.
We welcome you to join us for a truly immersive healing experience, deep in the heart of the Portuguese wilderness.”
Practice Level: All levels
Practice Style: Ashtanga Vinyasa Yoga
Where: Castelo Branco, Portugal
When: Dates available from March - November 2022
Investment: Starting at €1050
BAD YOGIS YOGA RETREAT by Bura Surf House
About: “At Bura, it’s all about enjoying yourself in a social and fun environment, whether you already are a devoted yogi or are trying it for the first time. As long as you’re keen to get your yoga on whilst enjoying the good life that holidays are meant for, you’ll fit right in!
This retreat is perfect for beginners wanting to dip their toes in this discipline, to more experienced yogis looking for a change of scenery and eager to expand their journeys. Our lovely instructor has plenty of experience adapting her lessons to suit all levels, focusing on each individual’s specific needs..”
Practice Level: All levels
Practice Style: Hatha, Restorative & Nidra Yoga, Meditation
Where: Lagos, Portugal
When: Dates available from May - October 2022
Investment: Starting at €279
YIN, YANG & MINDFULNESS YOGA RETREAT by Wolfs Yoga
About: “Give yourself time to a rejuvenate your body, mind and soul during this beautiful yoga retreat in Portugal. We will go through the foundations of yoga and mindfulness meditation throughout the week, with two yoga classes and workshops daily.
In the morning we move through dynamic yoga flows that are balanced by deep relaxation. In the afternoon we practice relaxing yin yoga or dive deeper into the practice through a workshop. Every day you will be treated to delicious organic vegetarian meals created in Wolfs’ Kitchen.
Enjoy this week filled with yoga and mindfulness, while surrounded by the beauty of nature and the stunning beaches of Portugal!”
Practice Level: All levels
Practice Style: Yin yoga, Yang Yoga, Meditation
Where: Costa Vicentina, Algarve
When: April, May, July, October & November 2022
Investment: Starting at €995
WILD & FREE by Sarah Shannon
About: “A place to connect with your inner wild. Wild & Free is a women's retreat to give you time and space to connect with yourself, gather with your tribe and tune into feminine wisdom. Hosted in the stunning Algarve, Wild & Free takes you on a journey to find ways to listen to your inner wild and allow yourself to be free. (...) To enjoy rooftop sunrises and sunsets, local markets and all the offerings of Wild & Free including yoga, sound bath, cacao ceremony, daily meditation and journaling, and special boat trip to beautiful islands.”
Practice Level: All levels
Practice Style: Vinyasa, Yin, Restorative, Yoga Nidra, Meditation + Sound Bath
Where: Casa Fuzetta, Olhão, Portugal
When: 25 - 30 January | 8 - 13 March | 14 - 18 May | 13 - 18 October 2022
Investment: Starting at €1200
SURF & YOGA RETREAT by Buddha Retreats
About: “Buddha Retreats is a yoga and surf retreat in Portugal 70km north of Lisbon in the picturesque village of Columbeira. We offer a place where guests can relax and recharge and slow down from the often fast-paced daily life and take care of body and mind. At Buddha Retreats we are as passionate about teaching yoga as we are about teaching surfing and our certified instructors will make sure that you have the best learning experience possible.”
Practice Level: Beginner
Practice Style: Iyengar
Where: Columbeira, Portugal (Silver Coast)
When: Dates available July – October
Investment: Starting at €425LIVING NATURE BY ANDREINA VILA
About: “In this retreat we will welcome the seasonal change by taking part for the full and varied long, deep, nourishing daily yoga practices, fresh country walks, creative sessions, sound, bonfires, delicious cooking and friendly company all to create a sense of inward intrigue, softness and openness within each one of us.”
Practice Level: Some experience recommended
Practice Style: Vinyasa, Slow Somatic Flow
Where: Odemeira, Portugal (Alentejo)
When: May 19-22 2022
Investment: Starting at €455
GAYA IMMERSION - KICKSTARTER BOOTCAMP RETREAT
About: “ Kickstart Bootcamp is our new signature retreat that aims to kickstart a cycle of change towards a new state of physical, mental and spiritual wellbeing.Our instructors left their comfort zone and combined their techniques and expertise to deliver a more functional and creative way to achieve quick results and the right mindset to a most comprehensive and effective change of lifestyle.Two full days of multiple exercises, mindful sessions and a special plant based diet that will make you work hard and leave here feeling re-energised and motivated"
Practice Level: All levels
Practice Style: High Intensity Interval Training, Pilates, Vinyasa Yoga, Mindfulness Based Stress Reduction, Holotropic Breathwork, Therapeutic Dance, Showcooking and Live Concert
Where: Meco - Portugal
When: 29 April - May 1, 2022
Investment: Check with retreat host