Heart Opening Yoga Immersion in Sintra
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Date & Location:
October 17th, 2021
Floresta Encantada, Caminho Azenhas 5, Sintra 2710, Portugal
About:
The heart chakra (Anahata) is represented by the color green. This energy center is associated with love, compassion, acceptance, and connection. Sintra has long been considered a sacred space, and its lush green forests are rich in heart-centric energy. At this event, we will ground ourselves in the green surrounding and focus on tapping into our heart chakra through yoga, chanting, and connection with nature.
- 10:30 am Arrival & Gong Bath
- 11:00 am Heart Opening Yoga with Marina de Lima (combination of a dynamic vinyasa flow and restorative yoga- open level)
- 1:00 pm Tea & Snack Break
- 1:20 pm Chanting Session with Andreina Vila
- 2:30 pm Departure