Check out the best yoga and mindfulness podcasts to listen while you relax or for those big morning walks. These podcasts cover everything from yoga, spirituality, ayurveda, self-development & more!
Cork is one of the most sustainable and versatile raw materials available. Here are the top 5 Reasons Cork Yoga Mats are Eco-Friendly, and why you should make the switch to cork!
Is your yoga mat biodegradable, or will it sit in a landfill for hundreds of years once you're done using it? In this article, we'll tell you just how long your yoga mat will take to decompose.
A yoga retreat is an incredible opportunity to take your yoga practice deeper. Here are some of our favorite yoga retreats in Portugal, all led in English.
Check out these 5 challenging yoga poses that can be modified with a cork yoga block.
Natural doesn't always mean sustainable. Here’s why natural rubber yoga mats are actually harmful for the environment, and what you can buy instead.
It’s well known that yoga is an ancient practice with roots in modern day India. But the yoga practiced in the time of the Vedas (the ancient tex...
Check out the best yoga and mindfulness podcasts to listen while you relax or for those big morning walks. These podcasts cover everything from yoga, spirituality, ayurveda, self-development & more!
Cork is one of the most sustainable and versatile raw materials available. Here are the top 5 Reasons Cork Yoga Mats are Eco-Friendly, and why you should make the switch to cork!
Is your yoga mat biodegradable, or will it sit in a landfill for hundreds of years once you're done using it? In this article, we'll tell you just how long your yoga mat will take to decompose.
Massage balls - sometimes called roll and release balls, triggerpoint balls, or myofascial release balls - can work wonders on tight muscles and f...
A yoga retreat is an incredible opportunity to take your yoga practice deeper. Here are some of our favorite yoga retreats in Portugal, all led in English.
Want to know how we make our cork yoga mats? In this article, we’ll take you through the whole process, from cork tree to tree pose!
Yoga mats can range anywhere from €5-€300. So what's the difference between them, and how much should you be investing in your yoga mat?
How dirty is your yoga mat? Studies have shown that shocking amounts of germs, fungi, and bacteria live on yoga mats. Here’s how to keep yours clean.
Yoga mats vary greatly in price, material, and environmental friendliness. Here's how to choose a yoga mat that's perfect for you and your practice.
